Build a week for each group of riders, watch what they actually complete, and hear how it felt. Your riders ride it on real roads from home — you see the whole picture on Monday.
Sign in, open Training → Coach and press Become a coach. Your console opens right away: your teams, the week you prescribe, and what each rider actually rode, on one screen. No application, and nothing to pay to get started.
A rating you cannot farm is worth more than a rating you can.